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Al Yasat Private School
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Sport, Physical Education and Health
Exercise and fitness
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Sport, Physical Education and Health: Exercise and fitness
An overview of various physical topics such as good nutrition, mental health, best practice for staying injury free and training ideas.
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Exercise and fitness
Nutrition and eating disorders
Sleep
Hydration
Mental health
Core body strength
Major diseases and lifestyle factors
Aquatics - swimming
Football - soccer
Striking sports
Dance
World Games Abu Dhabi 2019 - Special Olympics
Practical resources from Ms Stela
Exercise
WHY EXERCISE?
Why you need to exercise
Why you need to exercise
The many benefits of exercise
Why exercise is wise
youtube
Exercise for teenagers
The importance of physical exercise for teens
How regular exercise benefits teens
10 perks for teenagers who exercise
Ways to exercise
100 ways to exercise for free (or cheap)
10 ways to get more exercise without really trying
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